USADHA BALI x MODERN SCIENCE • MAS, UBUD
A holistic sanctuary in the heart of Ubud, where centuries-old Balinese medicine meets modern wellness science. Reconnect with yourself. Restore what depletes you. Renew from the inside out.
THE PATHWAYS
Discover a holistic approach to wellbeing where ancient Balinese wisdom meets modern recovery, movement, nourishment, and longevity.
Advanced biohacking meets Balinese calm at our Longevity Centre in Ubud. Each science-backed therapy is curated to reduce inflammation, accelerate recovery and restore vitality at the cellular level.
A space to move, strengthen and reconnect. Thoughtfully designed for functional fitness, mobility and mindful movement, our gym supports a stronger body and a more energized way of living.
Restorative wellbeing meets Balinese calm in our Wellness & Recovery space. Thoughtfully designed for recovery and renewal, the space offers a considered environment to relax the body, quiet the mind and restore your natural sense of balance.
Named after Araṇa, one of the sixteen heavens, Arana Spa channels the raw beauty and healing spirit of Bali within the Bali Eden. Expert therapists blend traditional and modern techniques, rooted in Usadha Bali philosophy, for a blissful, life-changing experience.
Nourishing cuisine meets creative energy at Spice of Eden, a serene dining and co-working destination in Ubud. Enjoy thoughtfully crafted plant-based dishes in a peaceful setting designed for mindful connection, focused work and moments of reflection.
Move, breathe and reconnect in the peaceful surroundings of The Bali Eden. From mindful yoga to energising fitness sessions, each class is thoughtfully designed to support strength, flexibility, mobility and a balanced sense of wellbeing.
The Philosophy
For centuries, Balinese healers recorded their remedies on lontar — dried palm-leaf manuscripts detailing how plants, ritual, and balance restore the body. This living tradition is called Usadha Bali.
The Bali Eden preserves that wisdom and sharpens it with modern research — combining herbal medicine with recovery technology so ancient knowledge and modern science work as one. It’s a philosophy of intentional healing and sustainable living, shared across every corner of Gdas Bali Health & Wellness Resort.
Membership
More than a wellness center — a community. Members find new levels of wellbeing with world-class facilities, expert guidance, and benefits they can access any time.
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Gym, classes, sauna, steam, and plunge pools whenever you need them.
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Professional coaches and therapists to shape your personal wellness journey.
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Exclusive pricing on Arana Spa treatments and Eden Longevity Centre therapies.
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Events, classes, and a like-minded circle who show up for a healthier life.
Good to Know
Everything you need to plan your first visit to The Bali Eden in Ubud.
The Bali Eden is in Mas, Ubud — at Jl. Cempaka Mas, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571 — set within Gdas Bali Health & Wellness Resort and surrounded by lush tropical nature.
Usadha Bali is the island’s traditional system of medicine, recorded for centuries on palm-leaf lontar manuscripts. It uses herbal plants, ritual, and balance to restore harmony between mind, body, and spirit. At The Bali Eden, we pair it with modern science and recovery technology.
Yes. Our Eden Longevity Centre offers advanced therapies including cryotherapy, IV vitamin drips, Live O2, colonic hydrotherapy, and salt therapy — combining modern wellness science with holistic healing to restore vitality.
Absolutely. Arana Spa treatments and Eden Longevity Centre therapies are open to visitors as well as members. Members receive exclusive rates. Contact our team to arrange your session.
Yes. Membership includes full access to the gym, group classes from powerlifting to body combat, yoga, and our wellness facilities — sauna, steam room, plunge pools, and traditional bathhouse.
Yes. Spice of Eden serves entirely plant-based cuisine, crafted by expert chefs using whole-food, largely local ingredients — designed to nourish an active, wellness-focused lifestyle.
